By Cynthia H. Cameron, NP Everyone is cooped up at home listening to dire news reports with limited access to many of the activities that help us reduce stress. There are no organized sports for teenagers, no going to the movies with friends, nor trips to the gym. Anxiety is a normal reaction to the […]
By Cynthia Wallace, PA-C I began the practice of yoga because, like so many of us, I struggled to balance the demands of my professional life as a physician’s assistant with responsibilities as a wife and mother of two. I never loved to exercise, and since there doesn’t seem to be enough hours in the […]
by Kyleen Davis, NP-FNP We are currently experiencing an unprecedented global crisis. The coronavirus (COVID-19) pandemic has changed the way we interact with others, how we shop, the types of items we purchase, and especially, how we take care of our health. With government leaders mandating social distancing and many states currently on lockdown, it […]
Happy 2020! It’s a new year, a new decade, and a great time to cultivate habits that improve your health and well-being. If you’re like me, exercise is on your list of resolutions. There is tremendous evidence demonstrating the myriad benefits of physical activity: it’s vital for muscles, bone and cardiovascular system, improves mood and […]
There are many myths surrounding the causes and treatment of acne. Let’s look at what’s actually true. Your diet has nothing to do with your acne. FALSE. There is increasing scientific evidence to support a relationship between acne and diet. Specifically, foods that are highly processed, such as chips, crackers, and cakes, along with “high […]
You might not think of an eye exam as part of your annual skin check visit to the dermatologist, but there are several serious conditions, including cancers of the eyelids, that can be easily missed without a thorough examination. Your annual skin check should include a visualization of the upper and lower eyelids for tumors, […]
If you read beauty blogs and magazines, chances are you have heard of the latest craze to hit the anti-aging market — collagen supplements. Collagen supplements claim to make the skin look younger, may help with brittle nails, and may even reduce the appearance of cellulite. But do they really work? We examined the current […]
In the half century since Dr. Leon Goldman pioneered the medical application of lasers, they have become integral to state-of-the- art dermatology practices. So how do dermatologists use lasers and other light-based devices? Uses for Laser, Light and Energy-based Devices Remove unwanted hair Lasers remove unwanted hair from the face and body by targeting the […]
I love France! The food, the wine and … the sunscreen! This week I’m writing about two of my favorite topics in one blog post: Sun Protection and the South of France! The weather report from the outside world to us office-dwellers is that it’s been wonderful out there: sunny and not as humid as […]
I just spent one of the most rewarding weeks of my career in Armenia. I was a member of a delegation from the “Face of Angel” nonprofit organization started by Drs. John Poochigian, Christine Avakoff and Lilit Garibyan in 2019, whose mission is to establish state-of-the art medical laser clinics in Armenia and train Armenian […]
